#BEFITATHOME

PERSONALIZED

  • Feeling that your health and fitness goals are on hold?

  • Worried about being static?

  • Struggling with losing weight or building up those muscles and don’t know how to do so while staying home?

  • Looking for one-on-one guidance when it comes to training and nutrition during the lockdown?

 

#BeFitAtHome is now PERSONALIZED!

A monthly subscription-based online Training Program that can be done anytime with the equipment at hand.

HOW DOES THE PROGRAM WORK?

 

  • Fully personalized training that caters to the specificity of your needs and goals.

  • Focuses on tackling your weaknesses and developing your strengths.

  • Suitable for all fitness levels. 

  • Workouts are customized, communicated and tracked through 'True Coach' mobile application. 

  • Availability of reference videos to demonstrate movements. 

  • Train from 5-10 times per week (Depending on your preference, fitness and goal)

  • Receive your nutrition guidelines that focus on your goals, with easy to cook at home recipes.

  • Monthly Fees: 1,500 EGP

HOW WILL MY COACH GUIDE ME THROUGH?

 

  1. Online consultation meeting to set and discuss your goals and workout plan.

  2. Daily follow-up chat with your coach, keeping everything in check! 

  3. Bi-weekly follow-up video call discussing progress, struggles, and how to manage your training and nutrition routine.

  4. Access to all nutrition webinars held and recorded by our team of Nutritionists & Coaches every other week.

ENROLL ME NOW!

 

  1. Fill out the application form HERE

  2. Submit the form to get automatically redirected to the payment page.

  3. Send a copy of your receipt to your chosen Coach and get started!

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GET STARTED

BEFIT AT HOME

NUTRITION

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