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FOR HER GOALS, FOR HER NEEDS, AND FOR HER JOURNEY!

It's all for you queens!

JOIN OUR FOR HER CLASSES AND PROGRAMS

1- Check the classes and schedule below.

2- Download our 'BeFit 360' app.

3- Buy your points package.

4- JOIN IN!

 
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FOR HER WEIGHT LOSS

A 3-week weight loss program just FOR HER

Has it been difficult to lose those extra KGs? We know the feeling!

 

With the right mix between training and a customized nutrition plan for your needs, we will help YOU not only lose that stubborn fat but also build strength and begin a momentum of activity and a healthier lifestyle. 

Program includes:

  • 15 Training sessions (5 Sessions per Week).

  • Welcome & Nutrition Talks.

  • Weekly Mobility Session.

  • Nutrition Plan.

  • Nutritionist Support.

  • Physiotherapy Consultation.

  • Closed group for on-going support throughout the program.

30 points

FOR HER  |  BTA

Get to basics! Building your training foundation by mixing upper, lower, and core strength exercises.
 

EMPOWHER

A 14 DAY WELLNESS PROGRAM FOR YOU, LADIES!

The program is tailored and created to improve your overall wellness of through; training, nutrition, and mental well-being. 

 

You will get out of this program healthier, knowledgeable, empowered, and pampered enough to create a life balance that would help you go through your day-to-day life.

Program includes: 

  • 11 different training classes; divided between strength, cardio and core. 

  • Yoga classes.

  • Customized nutrition plan whether you are looking to lose weight, gain weight or just need to eat better and look healthier. 

  • Wellness workshops provided by professionals and experts, aiding your mental well-being. 

30 points

CLOSED
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30 points

CLOSED
 

COACHES

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Nermeen Wahby 

Head of Nutrition

Nutrition isn’t dull, tasteless and restrictive. Nutrition is the essence of feeling good, looking good and sustaining that for life! 

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Karim Foula

Nutritionist

Helping people reach their goals while teaching them how to adapt a heathy lifestyle is definitely what I love to do. Nutrition is the key to any transformation. 

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Rana Nouman

Nutritionist

The groundwork of all happiness is health, so let’s start the journey of well-being together.

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Ola Bennis

Nutritionist

Merging life coaching skills to my nutrition knowledge is my key to help you change obstacles to powerful tools to keep you on the right track.

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Alaa Mohamed

Nutritionist

It's all about finding the best way that works for you to live a healthy life.

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Dina El Bendary

Nutritionist

Promoting a healthy lifestyle without restrictions. 

 
SCHEDULES