nutrition programs

We don't eat less. We just eat right.

STANDARD NUTRITION

DESCRIPTION: 

 

- Customized Nutrition Plan with set targets

- Created by Head Coach Aly Mazhar

- Submitted through email within six days from date of payment

- Inquires are addressed to alymazhar@befiteg.com

 

REGISTRATION:

 

1. Complete your in-body measurements 

2. Fill in the Nutrition Form on the website

3. Complete your payment at the arena's front desk

L.E 500

#BEFITCOACHES

30 DAYs

PROGRAM OFFERINGS: 
 

1. 30 Day Nutrition Plan

2. Three e-meetings; initial, week two, end of the month

3. Two nutrition plans after each meeting

4. Recipes recommendations

REGISTRATION:

1. Pay the fees at the front desk

2. Email your Nutritionist to schedule an e-meeting 

                           a. Nermeen Wahby: nermeenwahby@befiteg.com

                          b. Rowana Badry: rowanabadry@befiteg.com

3. Receive your Nutrition Plan via e-mail

L.E 2,200

Donia Scarello
Coach
8 weeks

DESCRIPTION: 

 

- Personalized eight week Nutrition Program to set and reach your goals

- BI-weekly consultation sessions and 24 hour email support

- Two meal plans offered bi-weekly

REGISTRATION:

 

1. Schedule an appointment four days in advance

                         a. Nermeen Wahby: nermeenwahby@befiteg.com

                        b. Rowana Badry: rowanabadry@befiteg.com 

                        c. Ola Bennis: olabennis@befiteg.com

2. Receive a confirmation email from your Nutritionist with further details

L.E 3,000

MAI EL DAW

Instructor

7 DAYS DETOx

DESCRIPTION: 

Cleanse and detox your body in 7 days​

NUTRITION PLAN INCLUDES:

  • 3 breakfast, lunch, dinner and snack options

  • Detox smoothie recipes 

  • What to avoid guidelines

REGISTRATION:

  • Complete payment at any BeFit front desk

  • Get your in-body measurements done at any of BeFit Branches 

  • Send your measurements and your phone number to

  • Nermeen Wahby (nermeenwahby@befiteg.com) for Kattameya

  • Rowana Badry (rowanabadry@befiteg.com) for Maadi & 6th of October 

  • Wait for your nutritionist to contact you 

  • Receive your nutrition plan within 48 hours from your meeting/phone consultation 

L.E 1,200

3 DAYS DETOx

DESCRIPTION: 

Cleanse and detox your body in 7 days​

NUTRITION PLAN INCLUDES:

  • 3 breakfast, lunch, dinner and snack options

  • Detox smoothie recipes 

  • What to avoid guidelines

REGISTRATION:

  • Complete payment at any BeFit front desk

  • Get your in-body measurements done at any of BeFit Branches 

  • Send your measurements and your phone number to

  • Nermeen Wahby (nermeenwahby@befiteg.com) for Kattameya

  • Rowana Badry (rowanabadry@befiteg.com) for Maadi & 6th of October 

  • Wait for your nutritionist to contact you 

  • Receive your nutrition plan within 48 hours from your meeting/phone consultation 

L.E 800

NUTRITION PLAN FORM REQUEST

ROWANA EL BADRY

Instructor