What is empowher?

This is a 14-day wellness program created for ladies only that focuses on your overall well-being. In this fast paced world, we tend to forget to take good care of ourselves, to understand what our bodies need, to deal with our emotions, to balance our lives and give our health what it needs, to follow a more nutritious diet, and most importantly take care of our soul!

You can also find the program details in here

What's the program schedule?

The program is designed and programmed by BeFit’s Coach and Head of Nutrition; Nermeen Wahby.

Training sessions will be held Sundays to Thursdays: 9:30 am

Wellness Talks will be held according to a designated schedule: 10:30 am - 11:30 am

Yoga sessions: Saturday 11 am

For the full schedule please email: info@befiteg.com

How will I be supported?

Our coaches are always there for you! A WhatsApp group will be created so you can stay connected and supported during the program time.

What if I already have points to use in my 'BeFit Wallet'?

Easy! If you have enough points in your 'BeFit Wallet', then you can register for this program using 12 points. All you need is to follow the below steps:

1- On the app homepage click on 'Programs' tab.

2- Click on Weight Loss and subscribe.

3- 12 points will be deducted automatically from your 'BeFit Wallet' account.

4- Use the remaining credit points in your Wallet to access the training sessions.

Where is the program held?

Program will be held at:

- BeFit Maadi with Coach Malak Al Ayouty.

- New Cairo with Coach Nemo Wahby.

How can I join?

Joining this program will require 30 credit points - 3,300 EGP credit points package. 1- Download our 'BeFit 360' APP and create a free account. 2- On your profile page Click 'Buy Credit Points' and choose the green package. 3- Choose empowher under the 'Programs' tab on your home page and Subscribe. 4- 30 points for registration will be deducted automatically from your 'BeFit Wallet'. For more info about our points based system and available packages, you can click here

How can I get more information about the points based system 'BeFit Wallet'?

Everything is listed here



  • "...I am committed to making a positive change in my health through my participation in any of BeFit activities and/ or services.

  • I understand that certain elements of any program can be physically demanding, and that I may need to change various aspects of my lifestyle in order to realize the goals I have set in this program. I realize that BeFit is responsible for the coaching I request and that I am responsible for my own participation in any of BeFit’s programs/ services, for my own physical and emotional well- being, and for the attainment of the goals I have set.

  • I hereby certify that I know of no medical problems that would increase my risk of illness and injury as a result of participation in a fitness program designed by BeFit LLC. BeFit LLC informed me that there exists the possibility of adverse physical changes during an exercise program, and I fully understand the same.

  • I agree not to be refunded any of the fees paid to any of the services offered and I understand that any amount paid is non-refundable and can only be transferable to a family member or friend if this applies.

  • ...In full consideration of the above mentioned risks and hazards and in full consideration of the fact that I am willingly and voluntarily participating in the activities made available by BeFit LLC, and with my full understanding of all of the above, I hereby waive, release, remise and discharge BeFit LLC and its agents, officers, principals and employees and volunteers, of any and all liability, claims, demands, actions or rights of action, or damages of any kind related to, arising from, or in any way connected with, my participation in BeFit LLC fitness programs/classes, including those allegedly attributed to the negligent acts or omissions of the above mentioned parties.. I have read and understood their Terms & Conditions as mentioned on their mobile app: BeFit 360..."