We know that a one size doesn't fit all, and that's exactly why this program is customized to meet the core of your goals.


Whether you need help with losing weight, gaining muscles, performing better; hiring a personal trainer is your first step towards achieving that goal.

All our Personal Trainers are highly qualified and have successfully completed the AFPT Personal Trainer Diploma Certification.


1- Choose your coach (see the coaches)

2- Email us and we’ll take it from there. 

  • One-on-one consultation.

  • Fitness assessment session.

  • Personalized program to your goals.

  • Nutrition support & guidelines.

  • Progress tracking and goal setting.

How can a Personal Trainer help me?

A qualified personal trainer will create a customized exercise program for you, one that is designed to help you reach your own unique health and fitness goals. Your trainer will:

  1. base your program on science and knowledge.
  2. tailor what excites, motivates, and is enjoyable to you.
  3. help you perfect your form and master your technique.
  4. hold you accountable.
  5. set realistic and specific goals (weight loss/ train for a marathon/ match..etc.)
  6. fit into your schedule.
  7. push your boundaries for maximum results.
  8. you're unofficial therapist :)

Can I hire a PT for any fitness goal I have or must it be a weight loss goal?

You can hire a PT for any health & fitness related goal:

  1. Weight loss
  2. Rehab
  3. Sports performance
  4. Specific goal

How can I hire my PT?

  1. Choose a Coach of your choice
  2. Email us your preference and we will take it from there

What are the packages offered?

You can check the packages offered below. Kindly agree on a recommended package with your PT before purchase. Packages are non-refundable and are not transferable.

10 sessions
30 points
20 sessions
50 points