What is the 30-Day Weight Loss Program?

This is a weight loss program designed to change your habits and lifestyle as a whole; covering food and training throughout those 30 days.

This is our habits changer program.Thousands of athletes have transformed through it, and it's about time you do too!

You can also find the program details in here

How is the program structured?

The program is designed and programmed by BeFit’s Founder and Technical Director; Aly Mazhar.

  • 4 Dedicated sessions per week on schedule for the Weight Loss participants only.
  • Two customized nutrition plans will be sent out to you and a nutritionist will be on-board to support you every day.
  • A welcome webinar will be held by Head Coach Aly Mazhar before the program starts to answer all your inquiries.
  • A nutrition webinar with Head of Nutrition; Nemo Wahby will be held to cover all your nutrition related inquiries.
  • Results will solely depend on your weight (in-body and tape measurements are optional)

How will I be supported?

Our coaches and nutritionists are always there for you! A WhatsApp group will be created so you can stay connected and supported during the program time. You will be receiving tips for nutrition and recovery, along with some delicious recipes from our nutritionists to try out.

Are there dedicated sessions for the weight loss participants only?

Yes! There will be 4 dedicated training sessions per week on schedule. This is a chance to know your coaches more, train with the group, and always have the on-ground support you need.

*Sessions schedule will be communicated to you via email.

Are the dedicated sessions included in the registration points?

We made it easier for you! Training sessions are not included in the registration points, which gives you the flexibility to use the points you already have, or pick the package that's most convenient to you.

What if I already have points to use in my 'BeFit Wallet'?

Easy! If you have enough points in your 'BeFit Wallet', then you can register for this program using 12 points. All you need is to follow the below steps:

1- On the app homepage click on 'Programs' tab.

2- Click on Weight Loss and subscribe.

3- 12 points will be deducted automatically from your 'BeFit Wallet' account.

4- Use the remaining credit points in your Wallet to access the training sessions.

Where is the program held?

  • City Stars, Heliopolis.

  • Palm Hills Club, 6th of October.

  • The Two Twenty, Alexandria.

  • Club 7, Maadi,

  • The Waterway/ SwanLake, New Cairo.

How can I join?

Joining this program will require 30 credit points - 3,300 EGP credit points package. 1- Download our 'BeFit 360' APP and create a free account. 2- On your profile page Click 'Buy Credit Points' and choose the green package. 3- Choose Weight Loss under the 'Programs' tab on your home page and Subscribe. 4- 12 points for registration will be deducted automatically from your 'BeFit Wallet'. For more info about our points based system and available packages, you can click here

What if I got an emergency midway and I couldn't continue the program, can I get a refund?

Registration points are non-refundable once processed, however any remaining points in your BeFit Wallet will always remain in your balance to use across all services and will never expire. For more information about the BeFit Wallet system click here.

How can I get more information about the points based system 'BeFit Wallet'?

Everything is listed here



  • "...I am committed to making a positive change in my health through my participation in any of BeFit activities and/ or services.

  • I understand that certain elements of any program can be physically demanding, and that I may need to change various aspects of my lifestyle in order to realize the goals I have set in this program. I realize that BeFit is responsible for the coaching I request and that I am responsible for my own participation in any of BeFit’s programs/ services, for my own physical and emotional well- being, and for the attainment of the goals I have set.

  • I hereby certify that I know of no medical problems that would increase my risk of illness and injury as a result of participation in a fitness program designed by BeFit LLC. BeFit LLC informed me that there exists the possibility of adverse physical changes during an exercise program, and I fully understand the same.

  • I agree not to be refunded any of the fees paid to any of the services offered and I understand that any amount paid is non-refundable and can only be transferable to a family member or friend if this applies.

  • ...In full consideration of the above mentioned risks and hazards and in full consideration of the fact that I am willingly and voluntarily participating in the activities made available by BeFit LLC, and with my full understanding of all of the above, I hereby waive, release, remise and discharge BeFit LLC and its agents, officers, principals and employees and volunteers, of any and all liability, claims, demands, actions or rights of action, or damages of any kind related to, arising from, or in any way connected with, my participation in BeFit LLC fitness programs/classes, including those allegedly attributed to the negligent acts or omissions of the above mentioned parties.. I have read and understood their Terms & Conditions as mentioned on their mobile app: BeFit 360..."